Is your pregnancy nearing its end? Enjoy this targeted package that has been specially developed for late pregnancy and slowly prepares you physically and mentally for the birth!
Already in your second trimester and ready to move again? Get access to personalized practices designed specifically for the second and third trimesters of your pregnancy.
This innovative low-impact class for postpartum women combines Hatha Yoga, Women's Health Yoga, Pilates and postnatal exercises that respects and supports your body's individual healing and recovery process during this special phase of your life.
Welcome to our complete online prenatal yoga program with over 45 sessions for your to enjoy, guiding you expertly and mindfully through all three trimesters.